Class descriptions

Check out our wide range of classes, with classes for beginners and those looking for a challenge. Relax in Yin yoga, learn new skills in Handstand, sweat it out in Bodycombat or enjoy the joy of movement in Zumba.

Body & Mind

In Body & Mind classes, you'll take care of your body and relax. The range of classes includes for example Bodybalance, Pilates and Yoga.

Cardio & Strength

With Cardio & Strength you will improve your fitness and get stronger. You can choose for example from EASY Strength, Pump, Bodycombat and HIIT.

Dance & Enjoy

In Dance & Enjoy classes, you can enjoy the joy of movement by dancing. How about Shuffle, Zumba or Show Dance?

Skills

In Skills classes you’ll learn new skills, for example hand standing.

Body & Mind

In Body & Mind classes, you'll take care of your body and relax. The range of classes includes for example Bodybalance, Pilates and Yoga.

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Class descriptions