In Dance & Enjoy classes, you can enjoy the joy of movement by dancing. How about Shuffle, Zumba or Show Dance?
Unique mixture of ballet and aerobics!
Sunday's Barre class is held at RSP (Ready Set Pole), address Cygnaeuksenkatu 3. Entrance through courtyard.
Barre is a combination of ballet dancing, aerobics and body care. Barre increases your mobility, strength and improves your posture. Come and enjoy!
Intensity: mid
Let out your inner Beyonce!
Commercial is a street dance style which is inspired by music videos and commercial videos. Commercial is a fusion of various styles like hiphop, waacking, jazz dance and show dance. Besides technique we are training strong performing and finding your own style.
Choreography: mid
Intensity: mid
Let your inner Mr. Darcy or Elizabeth Bennett free!
Historical Dances are mainly court and folk dances from 1500s-1700s England, France and Italy.
You don’t need your own partner and no special clothing is needed.
Class is suitable for beginners as well as those who have practiced historical dances before.
Choreographiy: easy / mid
Intensity: easy
Come and enjoy a fun dance class of reggaeton!
You’ll learn the basics steps of reggaeton and a fun choreography. At the same time you’ll get a good sweat!
The teacher of the class is a professional dancer and a teacher from Cuba! Reidel teaches with a happy and energetic style. He speaks Spanish but also knows the basics of Finnish. No worries if you’re English-speaking – the class is still easy to follow.
The class is suitable for all. Don’t worry if it feels a bit difficult at first – you'll get it in time!
Choreography: mid
Intensity: mid
Learn Cuban salsa steps!
Come and enjoy a fun dance class of Cuban salsa. In Salsa solo classes you’ll be dancing “solo” without a pair. You’ll learn the basics steps of salsa and a fun choreography. At the same time you’ll get a good sweat!
The teacher of the class is a professional dancer and a teacher from Cuba! Reidel teaches with a happy and energetic style. He speaks Spanish but also knows the basics of Finnish. No worries if you’re English speaking – the class is still easy to follow.
The class is suitable for all.
Choreography: mid
Intensity: mid
A real dance cocktail made of twerk, dancehall, and reggaeton!
The main focus of the class is having fun while dancing, but you can also take this opportunity to get to know the characteristics of different dance styles. One thing is for sure—you will sweat!
All the dance styles are energetic and and the focus is on using your core muscles. Each class finishes off with a longer choreography where you get to savor the ingredients. This time, dance will be served "Shaken—and stirred!"
There might be some floor work in the class so if you wish take something to cover your knees, for example leg warmers.
Choreography: mid
Intensity level: mid
Express yourself and enjoy the magic of dancing!
Show dance is a diverse fusion of various dance styles and its technique is based on jazz dance. The class consists of warm up, technique training with different kinds of pirouettes and jumps and of course choreography.
Choreography: mid
Intensity: mid
Shuffle is a fun dance class with quick steps!
In this class you’ll learn different shuffling steps and a fun choreography.
You don’t need any previous experience in dancing. All you need is some sneakers and you’re ready to shuffle!
Choreography: mid
Intensity: mid
Join the fitness party!
Zumba® is exhilarating, effective, easy-to-follow, Latin-inspired dance fitness class for everybody and everybody! Each class is designed to bring people together to sweat it on. Zumba is a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Choreography: mid
Intensity: mid
