CrossFit 40100: Get Familiar with Crossfit!

Come and get a fun introduction to Crossfit at our package class! At this class your group will learn the basics of crossfit and get to practice some movements. Send a message and reserve a class!

Class structure (60min):

Warm-up
Introduction to the gym and the sports
Technique learning (learning to do a couple exercises)
Metcon -practice
Cool-down

Info:

Price: 99€+vat.  
Language: Finnish (mainly), some parts possible in English
Max. number of customers: Max. 12
Timing: In the middle of the day or during the weekends

Reservations: info@crossfit40100.com 
No later than 24 h before.